Train hard. Fuel up. Get expert tips. Hang out.

Kickstart your weekend with a free, fully PT-led group training session with the team from All Out Gym. Whether you’re a regular at the gym or just keen to give something new a go, the session is designed for all fitness levels.

Once the workout is done, stick around to fuel up with a protein shake, get some practical advice from local fitness and nutrition experts, enjoy some good music and hang out with awesome people.

What to bring: Wear your workout gear, bring a water bottle, a towel, and bring a mate along too.

The Details

Who: Anyone 18+ (All fitness levels welcome)

When: Saturday, 17 October 2026 at either 9:00 am or 10:00 am (you choose)

Where: All Out Gym | Unit 6-7/6 Bellambi Ln, Bellambi New South Wales 2518

Cost: Free! (Protein smoothies available for purchase)

RSVP & Share

Let us know you’re coming: Secure your free ticket here. Then hit “Going” on the Facebook Event here (soon).

Spread the Word: Grab a digital flyer to share here.